Saturday, May 8, 2010
Friday, May 7, 2010
Garlic-and-Herb Oven-Fried Halibut
Adapted from Food and Wine Magazine
Yield: 6 servings (serving size: 1 fillet)
Ingredients
1 cup panko (Japanese breadcrumbs)
1 tablespoon chopped fresh basil
1 tablespoon chopped fresh flat-leaf parsley
1/2 teaspoon onion powder
1 large garlic clove, minced
2 large egg whites, lightly beaten
1 large egg, lightly beaten
2 tablespoons all-purpose flour
6 (6-ounce) halibut fillets
3/4 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons olive oil, divided
Cooking spray
Preparation
Preheat oven to 450°.
Combine first 5 ingredients in a shallow dish. Place egg whites and egg in a shallow dish. Place flour in a shallow dish. Sprinkle fish with salt and pepper. Dredge fish in flour. Dip in egg mixture; dredge in panko mixture.
Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add 3 fish fillets; cook 2 1/2 minutes on each side or until browned. Place fish on a broiler pan coated with cooking spray. Repeat procedure with remaining 1 tablespoon oil and remaining fish. Bake at 450° for 6 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.
Thursday, May 6, 2010
Time Flies!
Samantha continues to keep us on our toes. Lately she has been adorned with bumps, scrapes and bruises all from her neverending energy and fearlessness and we are working on teaching her to be gentle with her brother.
Tuesday, May 4, 2010
Wednesday, April 28, 2010
Filet Mignon with Warm Tomato Topping
The warm tomato topping in this recipe really compliments the steak. I used a different cut of meat than the recipe suggests but other than that, I pretty much followed it. I think you could substitute out the cilantro with basil and even add some mozzarella cheese. I served it with a side of orzo pasta.
From Cooking Light Magazine
Broiled Flank Steak with Warm Tomato Topping
Yield: 4 servings (serving size: 3 ounces meat and about 1/3 cup topping)
Ingredients
1 1/4 teaspoons ground cumin, divided
3/4 teaspoon salt, divided
1/8 teaspoon ground red pepper
1 (1-pound) flank steak, trimmed
Cooking spray
1 teaspoon olive oil
1 teaspoon bottled minced garlic
1 jalapeño pepper, seeded and minced (about 1 tablespoon)
2 cups grape or cherry tomatoes, halved
1/4 cup chopped fresh cilantro
Preparation
Preheat broiler.
Combine 1 teaspoon cumin, 1/2 teaspoon salt, and red pepper; sprinkle evenly over steak. Place steak on a broiler pan coated with cooking spray; broil 10 minutes or until desired degree of doneness, turning once. Cut steak diagonally across grain into thin slices.
Heat oil in a large nonstick skillet over medium heat. Add garlic and jalapeño to pan; cook 1 minute. Add remaining 1/4 teaspoon cumin, remaining 1/4 teaspoon salt, and tomatoes to pan; cook 3 minutes or until tomatoes begin to soften. Remove from heat; stir in cilantro. Serve tomato topping with steak.
Tuesday, April 27, 2010
Sofia
She holds, rocks, burps and feeds Thatcher a bottle.
Sunday, April 18, 2010
6 Weeks Old (almost)
Shares his blankey with Lollipop
and beginning to smile